TKD History

Louisville Panthers TaeKwonDo

Martial Arts, Self Defense, and Sports Conditioning

Personalized Training

Elite Sports Conditioning Program.

Target Heart Rate Calculator

Core Exercise, Stir the pot

Pre & Post Workout Nutrition (PDF)

Kettlebell Training

Contact: 502-254-7093 AHartoonian@lptkd.com

[The Panthers Den] [Prices] [Schedule] [Location] [Contacts] [Student Corner] [ESC] [Cool Videos]

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